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Family and Consumer Sciences

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You are here: Home / Food / Food Trends

January 20, 2020

Food Trends

A review of food trends for 2020 including updates from restaurants and chefs as well as large grocery store chains highlight a wide range of topics but there are some common themes among all of them.

How and Where Food is Produced

Like past years, the topic of local food is still trending and there is also an emphasis on sustainability. While there is not one specific meaning across all types of foods, the term sustainable suggests that the food is grown or produced in a way that is not draining resources. Those resources might be environmental or social but are often specific to the food product and those who are growing or producing it. If this is an important value to you, learn about the meaning of sustainability in the foods that you choose. Composting is often given as a sustainable option. More places are composting food on a larger scale such as restaurants, grocery stores and entire communities. On an individual level, it is not uncommon for backyard or community gardens to choose to compost.

Refrigerated Snack Packs

Have you noticed the wide variety of refrigerated snack options at the grocery store? There are many options of nuts, fruit and cheese or meat, salads, crackers and pickles. They are convenient for times when people are out and about. Is this a trend that you can replicate in your kitchen? Use those combinations for inspiration to prepare your own snacks in advance!

Popular Ingredients

Green vegetables like Brussels sprouts, kale and cabbage are trending.  One nice thing about these vegetables is their versatility. Not only can they be prepared in healthy ways they can also be used raw or cooked. Another type of food that has more options than ever before is flour. While wheat flour is still common, there are many alternative flours such as other grains, nuts or vegetables. For whole grains, farro is an ancient grain option becoming popular with chefs. Grains that are popular in other parts of the world and starting to be used more here include fonio, teff and millet.

white soup bowl on white plate

Global Inspiration 

Foods and recipes from West Africa are becoming more popular in the US. A base for many recipes includes tomatoes, onions and chili peppers. In addition, other common ingredients in West African dishes include peanuts, ginger or lemongrass. Probably one of the biggest challenges with global inspiration is that some of the foods are already available at local restaurants and grocery stores whereas others that are just gaining popularity here might be harder to find.

Try this recipe for African Peanut Soup. While the recipe celebrates food traditions and flavors of West Africa, most of the ingredients are not hard to find in local grocery stores. January is known as national soup month, so this is a delicious way to celebrate. Here’s your invitation to try some new things with food as we enter a new year and decade!

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WRITTEN BY: Patrice Powers-Barker, CFLE, Extension Educator, Family and Consumer Sciences, Lucas County

REVIEWED BY: Susan Zies, Extension Educator, Family and Consumer Sciences, Wood County

PHOTO CREDITS:

  • pixabay

REFERENCES:

  • African Peanut Soup, Allrecipes https://www.allrecipes.com/recipe/73090/african-peanut-soup/?internalSource=hub%20recipe&referringId=226&referringContentType=Recipe%20Hub&clickId=cardslot%2012
  • Anderson, L. (2013). Beyond the standard flour. Michigan State University Extension. https://www.canr.msu.edu/news/beyond_the_standard_flour
  • Compost Resources. Cornell Cooperative Extension, Warren County. http://warren.cce.cornell.edu/home-page/gardening-landscape/compost-resources
  • Fox, J., Powers-Barker, P., Stiving, J., Hogan, M., Colbert, S., Rabe, M., Welch, C., Haught, S. (2016)
  • Healthy food systems: Learning about food, Ohio’s educational resources. Ohio State University Extension. https://localfoods.osu.edu/resources/healthy-food-systems-learning-about-food-ohios-educational-resource
  • Millet and Teff. Oldways Whole Grain Council. https://wholegrainscouncil.org/whole-grains-101/grain-month-calendar/millet-and-teff-%E2%80%93-november-grains-month
  • Rediscovering an ancient African millet called fonio. (2018). Oldways Whole Grain Council. https://wholegrainscouncil.org/blog/2018/04/rediscovering-ancient-african-millet-called-fonio
  • Peters, R. (2018). Save money and time by preparing foods in advance. University of New Hampshire Extension. https://extension.unh.edu/blog/save-money-and-time-preparing-foods-advance
  • Ramachandran, D., Kite, J., Vassallo, A., Chau, J., Partridge, S., Freeman, B., & Gill, T. (2018) Food trends and popular nutrition advice online: Implications for public health. Online Journal of Public Health Information. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6194095/
  • Weiss, L. (2013) Farro: An ancient and Complicated Grain Worth Figuring Out. NPR.
  • https://www.npr.org/2013/10/02/227838385/farro-an-ancient-if-complicated-grain-worth-figuring-out
  • Zies, S. (2019) 2020 Nutrition trends. Live Healthy Live Well. https://livehealthyosu.com/2020/01/07/2020-nutrition-trends/

Categories: Food
Tags: Family meals, food trends, nutrition, soup

Avatar for Patrice Powers-Barker
Avatar for Patrice Powers-Barker

About Patrice Powers-Barker

Patrice Powers-Barker, CFLE (Certified Family Life Educator) implements Ruby Green Smiths’ description of Family and Consumer Sciences, “where science and art meet life and practices.” The Mind and Body topic lends well with empowering families to evaluate their daily habits and to make individual as well as family goals to enact mindfulness and abundance. The “science and art” of mindfulness can be practiced throughout different aspects of life - from work and play to eating or parenting and education. Patrice loves spending time with family, treasuring the four seasons of Northwest Ohio and appreciating the abundance of her local community.

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