Healthy Living Resources is a new telecast presented by the Family and Consumer Sciences program specialists that will focus on health, wellness, and the impact that stress has on our lives. Whether it be financial struggle, or chronic disease management, stress can creep up as a result of many of the day to day events […]
Dealing With Holiday Stress – Episode Three of The Healthy Living Resources Telecast
Healthy Living Resources is a new telecast presented by the Family and Consumer Sciences program specialists that will focus on health, wellness, and the impact that stress has on our lives. Whether it be financial struggle, or chronic disease management, stress can creep up as a result of many of the day to day events […]
Financial Stress & Stigma – Episode Two of the Healthy Living Resources Telecast
Healthy Living Resources is a new telecast presented by the Family and Consumer Sciences program specialists that will focus on health, wellness, and the impact that stress has on our lives. Whether it be financial struggle, or chronic disease management, stress can creep up as a result of many of the day to day events […]
The Benefits of Walking – Episode One of the Healthy Living Resources Telecast
Healthy Living Resources is a new telecast presented by the Family and Consumer Sciences program specialists that will focus on health, wellness, and the impact that stress has on our lives. Whether it be financial struggle, or chronic disease management, stress can creep up as a result of many of the day to day events […]
A Walk In The Woods
I am a city dweller, and have been for many years. I’ve always enjoyed the excitement and bustle of living in a space where people are constantly on the move, but it sometimes takes its toll. Studies show that city dwellers are more likely to experience stress, and are at an increased risk of developing […]
Protecting Yourself in the Face of a Data Breach
During mid-May through July of 2017, 143 million Americans were victims of a data breach at Equifax, a major credit reporting agency. In this data breach, sensitive information such as names, addresses, Social Security numbers, birth dates, and in some case credit card information were among the data accessed by hackers. If you were one […]