As we begin December and the whirl of the holiday season, we may find that our schedules are full, our wallets are light, and our hearts are overflowing with joy. For some, however, holidays bring anxiety, stress and depression. For most of us, holidays are a mix of all these things. We are challenged by […]
WRITTEN BY: Shannon Carter, Extension Educator, Family and Consumer Sciences, Ohio State University Extension, Fairfield County
REVIEWED BY: Patrice Powers-Barker, Extension Educator, Family and Consumer Sciences, Ohio State University Extension, Lucas County
- Snowman photo taken by Shannon Carter
- Bono, G. August 2012. The American Psychological Association.
- The Cleveland Clinic. 2016.