If you have ever spent any time in your life in a crisis situation, you know the feelings of stress, anxiety, panic and hopelessness that come with it. Crises come in many forms and can hit anyone at any point in his or her life. I spent a few weeks in crisis recently when my […]
WRITTEN BY: Shannon Carter, Extension Educator, Family & Consumer Sciences, Ohio State University Extension, Fairfield County.
REVIEWED BY: Christine Kendle, Extension Educator, Family & Consumer Sciences, Ohio State University Extension, Tuscarawas County.
- The Student Affairs Collective. https://studentaffairscollective.org/learning-through-the-pain-developing-from-crisis/
- University of Florida’s Counseling and Wellness Center http://www.counseling.ufl.edu/cwc/maintaining-the-balance-a-self-help-guide-for-students.aspx
- OSU Wexner Medical Center Patient Education http://wexnermedical.osu.edu/patient-care/healthcare-services/integrative-complementary-medicine/mindfulness-practices