It’s that time of year when all of the festive holiday drinks are coming back to your favorite coffee shops, from Pumpkin Spice to Gingerbread to Eggnog. While these drinks sure can be tasty, they can also be loaded with fat and sugar. For instance, a 16 oz. eggnog latte at Starbucks is estimated to […]
WRITTEN BY: Amy Meehan, MPH, Healthy People Program Specialist
REVIEWED BY: Amanda Woods, Healthy Finances Program Specialist
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- The Academy of Nutrition and Dietetics. "Benefits of Java." http://www.eatright.org/resource/health/wellness/preventing-illness/benefits-of-java.
- The Academy of Nutrition and Dietetics. "Nutrition Info About Beverages." http://www.eatright.org/resource/health/weight-loss/tips-for-weight-loss/rethink-your-drinks.