When should children learn about personal finance…you know, how to work with money? The vast majority of Americans believe personal finance needs to be taught at least as early as high school from a paper produced by the Whitehouse in 2010. But is that early enough for all our children need to learn about money? […]
A Healthy and Happy July 4th to You!
July 4th is a special holiday for many of us and can be a time to reflect and to celebrate being an American. Many of us enjoy picnics, cookouts and family reunions as well as fireworks on this day. Looking for a healthy side dish to take to the picnic? Consider one of these salads. […]
It’s Salsa Time
Fresh salsa is a delicious summer treat. It is a healthy food option that adds color and zest to family meals and is also a great choice for summer picnics. My family loves making, and eating, homemade salsa! Making and preserving salsa is an easy way to use those extra tomatoes that will soon be […]
Enjoy Farmers’ Markets
Are you ready to enjoy great tasting tomatoes or corn on the cob? But, don’t have a garden? Don’t worry. You can get delicious produce at your local Farmers’ Market. Farmers’ Markets provide locally grown fresh fruits and vegetables and many other items. Since the food is grown locally and often picked the same day […]
Summer Fun – Cooking with Kids
Use cooking activities to have some fun with your kids this summer. Give them the opportunity to learn about food – how it looks, smells, feels and tastes. Start with a simple recipe, possibly a snack. Make sure you have all the ingredients and equipment on hand. Here are a few simple safety rules: • […]
Biting Behavior in Children: Normal or Not?
Biting is one of those frustrating behaviors that exasperates child care workers and embarrasses and frustrates parents. “It seems so barbaric!” one mother complained when told her two year old was biting others at day care. However, for children under three it can be a normal developmental phase with no long-lasting significance. After 3, and […]